Physical Therapy Can Be Helpful for Neck Pain

Wiki Article

Physical therapy is one of the very successful and non-hazardous types of managing moderate to severe issues involving joints, muscles and ligaments. This type of pain is a type of issue that could occur at ages young and old; however, a lot of the cases of pain are trivial and disappear with proper sleep, rest and pain-killers. But in some instances, neck pain is definitely an early symptom of a more serious issue or organic pathology that requires serious interventions.

Neck pain is normally seen in adult professionals after while using computer as well as other devices for very long hours without properly supporting the back musculature. Most young adults experience neck pain from a muscle pull during physical activity; however, for most elderly individuals (especially post-menopausal women) the main cause of neck pain is cervical disc herniation due to degenerative bone disorders or inflammatory joint conditions like rheumatoid arthritis or osteoarthritis. It is also reported very frequently in individuals with a chronic history of osteoporosis or endocrinological disorders.


The symptoms of cervical disc herniation include pain in most cases in advanced cases, in addition, it affects the nerves exiting from the affected cervical vertebrae, as a result of nerve impingement or nerve entrapment in the level of tiny foramina. In long standing cases, symptoms include numbness and parenthesis of upper limbs and/or limitation of neck motion.

Neck pain can be a symptom of just a muscle pull that will have occurred during sleep on the wrong pillow or supporting the neck on a hard surface like sleeping on floor or over a couch or while travelling by air. However, in some instances, it may occur in degenerative bone disease like osteoporosis or cervical disc herniation. Cervical vertebrae are separated by way of a thin layer of cartilage that provides gliding movement across cervical vertebrae; however, because of aging, menopause or spinal degenerative disease, this cartilaginous disc undergoes wear changes which could lead to spinal disc herniation, manifesting as pain in 80% in the cases.

You must view a healthcare provider as soon as possible if your neck pain is owned by any from the following symptoms indicating an even more organic pathology. If your pain is chronic (persists more than 2-4 weeks) and doesn't go away with simple modifications, if your neck pain becomes worse, if neck pain is associated with numbness, weakness of upper or lower limbs, should you experience an instalment of fall, loss of consciousness or paralysis or limitation of neck movement you must visit a healthcare provider.

In most all cases of long-standing moderate to severe neck pain, the perfect therapy advised is maintaining optimal neck support by using a cervical collar that assists in stabilizing neck muscles. Cervical neck support pillows are advised to people who develop muscle sprain on account of improper sleeping habits.

Physical treatments are a non-surgical as well as a non-invasive mode of therapy that is effective in all sorts of neck pain, regardless of how acute or chronic symptoms are. The Occupational therapy West Palm Beach is to help out with improvement of pain symptoms and also to prevent the nervous complications from occurring. Physiotherapists work in collaboration with patients as a way to improve neck posture. Long term efficacy of such exercises is manifested by strengthening of neck muscles, supporting damaged inter-vertebral discs and relieving the pressure from entrapped nerves.


Physical therapy exercises, primarily cervical traction, aims at alleviating pressure from the cervical vertebrae that removed the stress from nerves. Cervical traction exercises may be periodic or intermittent based on the symptoms. Sometimes, special items are also advised to stabilize and pull neck muscles by the use of pulleys in moderately severe cases.

Other modes of therapy that is normally employed by physiotherapists and chiropractors include deep tissue massage which will help in reducing the concentration of pain by increasing the blood circulation through tense and tender muscles. Moreover, massage will help with releasing toxins from your tissue to eliminating the source of inflammation in tissues.

If you might be experiencing chronic neck pain that is certainly affecting your performance in the office or your lifestyle normally, see your physician to discuss if physiotherapy could help your case.